Choose Happiness Videos

Join me for an illuminating and extraordinarily inspiring conversation with ICF Professional Certified Coach Nicole Trincia. Through her work she inspires high-achieving, independent women to slay self-doubt, confidently claim their true calling, and thrive in their purpose. In our time together she shares the importance of aligning our decisions with our core values, to exercise our own freedom and power through intentional choice, and the vital step of saying “no” to others’ expectations in order to say “yes” to ourselves and our own passions. Nicole is currently enrolling participants in her 12 week Discover Your True Calling program, beginning on October 1, 2024, which will enable you to start off the new year with clarity, confidence, authenticity, and happiness. Sign up here: DYTC Program: bit.ly/4brSRRf www.nicoletrincia.com IG: @nicole.trincia FB: https://www.facebook.com/NicoleTrinciaCoaching/LinkedIn:https://www.linkedin.com/in/nicoletrincia/

Join me for a captivating and thought-provoking interview with international professor, lecturer, and film historian Courtney Spikes! She provides a fascinating look at how we can successfully teach our kids discernment among all of the information they're bombarded with on a daily basis and the importance of learning how to agree to disagree. Courtney also provides skillful insights on how we can use history to create a more positive and caring present and future society.

Join me as we kick off Season 3 of The Choose Happiness Podcast! This one is available on video here, as well as an audio only version on Spotify and Apple Music. This season begins with a dynamic interview with Carole Miller, the founder of Miller Happy and Healthy, LLC. Carole shares her inspiring journey of self-discovery, as she made the choice to take control of all aspects of her life: her mental health, physical health, financial health, and spiritutal health; and created an existence of joy, fulfillment, strength, and true power that she practices every day.  Carole is seeing clients in person in the Philadelphia area, as well as remotely all over the world.  To contact Carole at Miller Happy and Healthy, LLC: millerhappyandhealthy@gmail.com On Facebook: Carole May Miller www.facebook.com/carolejmiller Website to come: www.carolejmiller.com

Let's take one minute of gratitude together to say thank you to all of the people who have helped us in our lives.

Join me for an eye-opening, inspirational, and stimulating conversation with the brilliant Agi Sardi. A true innovator in the world of STEM and IT, she is on a mission to educate and inspire women and girls to follow in her dynamic footsteps. Agi is passionate about equal rights and ridding the world of racism, prejudice, and intolerance, and her beautiful spirit shines through the screen and to everyone who is lucky enough to cross her path. Agi’s Book Recommendations For Human Rights Advancement: Caste by Isabel Wilkerson The Sum of Us by Heather McGee The 1619 Project: A New Origin Story How to be an AntiRacist by Ibrim X. Kendi The Nordic Theory of Everything – In Search of a Better Life by Anu Partanen For the Mind and Spirit: One Day My Soul Just Opened Up by Iyanla Vanzant The writings of Pema Chodrön and Jon Cabot-Zinn. Notes from Agi: The writings of the anti-racism/Black Lives Matter authors above shine the light not only on the importance of equality for all, but the importance of social democracy for an equitable future (e.g. diminishing the cruelty of capitalism). Anu Partanen’s book and podcast are so informative on how we, especially WOMEN, can work toward those goals. https://podcasts.apple.com/gb/podcast/re-imagining-capitalism-anu-partanen-trevor-corson/id1445901378?i=1000465248727 https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vUFBZNTY2NzY3ODY3NA/episode/M2ZkMDc3N2EtMWQ4NC0xMWVjLThiYmEtNjdjNzU5NzJkNDk0?hl=en&ved=2ahUKEwiGp92E-Mj2AhWJjokEHfzwA0EQjrkEegQIAhAF&ep=6 LEARNING FROM THE WORLD’S HAPPIEST COUNTRY: Reasons to be Finnish https://www.listennotes.com/podcasts/reasons-to-be/186-learning-from-the-worlds-HMOpzhQ2L_V/

Join me for an incredibly inspirational interview with Susan Werrick. After a divorce she decided to transform herself, physically and mentally, to become a championship bodybuilder and entrepreneur. She shows us all how it’s never too late to harness your strength and believe in yourself to be able to do anything! Her philosophy of “jump in and figure it out as you go,” is such a fantastic reminder to embrace the new opportunities that come our way and that everything is possible! Thank you Susan! Visit Susan's restaurant: PPC Italian Restaurant and Bar 133 Plaistow Rd Plaistow, NH 03865 (603) 819-4320 https://www.ppc-restaurant.com/

Just a little reminder to enjoy the holiday season without worrying about nonsense like what other people may think or if everything is perfect. Focus on what aligns with your values and let the rest go. Choose to bask in the magic of the season and you'll be choosing happiness.

Look for the miracles! This Thanksgiving I encourage you to look for the miracles in your life. They happen every day, some big, some small, and they are all cause for celebration and gratitude.

Join me as we kick off the Choose Happiness Don’t Give Up! Interview series. You will be inspired, encouraged, and learn tactical tools for achieving our goals from Henry Rosendale. Henry lost 110 pounds in 15 months and has terrific advice for overcoming roadblocks, handling plateaus, breaking difficult long-term objectives into manageable bite-sized chunks, and staying positive throughout it all. Henry makes us feel like we can accomplish anything we set our minds to, because we can!