Choose Happiness Videos

Join me as we kick off Season 3 of The Choose Happiness Podcast! This one is available on video here, as well as an audio only version on Spotify and Apple Music. This season begins with a dynamic interview with Carole Miller, the founder of Miller Happy and Healthy, LLC. Carole shares her inspiring journey of self-discovery, as she made the choice to take control of all aspects of her life: her mental health, physical health, financial health, and spiritutal health; and created an existence of joy, fulfillment, strength, and true power that she practices every day.  Carole is seeing clients in person in the Philadelphia area, as well as remotely all over the world.  To contact Carole at Miller Happy and Healthy, LLC: millerhappyandhealthy@gmail.com On Facebook: Carole May Miller www.facebook.com/carolejmiller Website to come: www.carolejmiller.com

Let's take one minute of gratitude together to say thank you to all of the people who have helped us in our lives.

Join me for an eye-opening, inspirational, and stimulating conversation with the brilliant Agi Sardi. A true innovator in the world of STEM and IT, she is on a mission to educate and inspire women and girls to follow in her dynamic footsteps. Agi is passionate about equal rights and ridding the world of racism, prejudice, and intolerance, and her beautiful spirit shines through the screen and to everyone who is lucky enough to cross her path. Agi’s Book Recommendations For Human Rights Advancement: Caste by Isabel Wilkerson The Sum of Us by Heather McGee The 1619 Project: A New Origin Story How to be an AntiRacist by Ibrim X. Kendi The Nordic Theory of Everything – In Search of a Better Life by Anu Partanen For the Mind and Spirit: One Day My Soul Just Opened Up by Iyanla Vanzant The writings of Pema Chodrön and Jon Cabot-Zinn. Notes from Agi: The writings of the anti-racism/Black Lives Matter authors above shine the light not only on the importance of equality for all, but the importance of social democracy for an equitable future (e.g. diminishing the cruelty of capitalism). Anu Partanen’s book and podcast are so informative on how we, especially WOMEN, can work toward those goals. https://podcasts.apple.com/gb/podcast/re-imagining-capitalism-anu-partanen-trevor-corson/id1445901378?i=1000465248727 https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vUFBZNTY2NzY3ODY3NA/episode/M2ZkMDc3N2EtMWQ4NC0xMWVjLThiYmEtNjdjNzU5NzJkNDk0?hl=en&ved=2ahUKEwiGp92E-Mj2AhWJjokEHfzwA0EQjrkEegQIAhAF&ep=6 LEARNING FROM THE WORLD’S HAPPIEST COUNTRY: Reasons to be Finnish https://www.listennotes.com/podcasts/reasons-to-be/186-learning-from-the-worlds-HMOpzhQ2L_V/

Join me for an incredibly inspirational interview with Susan Werrick. After a divorce she decided to transform herself, physically and mentally, to become a championship bodybuilder and entrepreneur. She shows us all how it’s never too late to harness your strength and believe in yourself to be able to do anything! Her philosophy of “jump in and figure it out as you go,” is such a fantastic reminder to embrace the new opportunities that come our way and that everything is possible! Thank you Susan! Visit Susan's restaurant: PPC Italian Restaurant and Bar 133 Plaistow Rd Plaistow, NH 03865 (603) 819-4320 https://www.ppc-restaurant.com/

Just a little reminder to enjoy the holiday season without worrying about nonsense like what other people may think or if everything is perfect. Focus on what aligns with your values and let the rest go. Choose to bask in the magic of the season and you'll be choosing happiness.

Look for the miracles! This Thanksgiving I encourage you to look for the miracles in your life. They happen every day, some big, some small, and they are all cause for celebration and gratitude.

Join me as we kick off the Choose Happiness Don’t Give Up! Interview series. You will be inspired, encouraged, and learn tactical tools for achieving our goals from Henry Rosendale. Henry lost 110 pounds in 15 months and has terrific advice for overcoming roadblocks, handling plateaus, breaking difficult long-term objectives into manageable bite-sized chunks, and staying positive throughout it all. Henry makes us feel like we can accomplish anything we set our minds to, because we can!

Join me for an insightful and delightful interview with musical theater actress Jen Aylsworth. She has stellar advice for all of us when it comes to the choices we make every day, and how an attitude of gratitude is really the key to a happy life. Her joy and joie de vivre shine through the screen and remind us that we are all “awesome worth” just like her.

Join me for the latest episode of the Choose Happiness Powerful Women Interview Series, where I had the privilege to talk with Dr. Jerry Anderson, principal of Bloom High School in Chicago Heights, Illinois. She shares some secrets of her phenomenal success including beginning each day focused on possibility, the importance of taking time to stop and breathe when we need to, and how we should never give our power away to anyone else for any reason. She gives spectacular advice on how she makes choosing happiness a priority in her life, and how she is taking the gifts of the past year into a new chapter for her, her family, and her tremendously distinguished and successful career.